1 egg
1/4 cup cooked black beans
1/4 cup sliced mushrooms
1/2 cup diced tomato
1/4 cup corn
1/4 cup peas
Ingredients:
Sautee the beans, mushrooms, tomato, corn, and peas until heated through. In a separate, lightly greased skillet, cook to egg to personal preference. Spoon the vegetables and heated beans on a plate and place the egg on top.
**For a complete meal, serve with 3/4 cup vegetable (mashed squash, cauliflower) and 1 serving of grain (toast, biscuit).
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