Thursday, December 21, 2017

Creamy Butternut Squash Soup

Ingredients
1/2 cup cubed uncooked butternut squash
1/2 cup corn kernels
1 Tbsp dried pinto beans
1 Tbsp cornmeal
Salt to taste

Directions
Place all ingredients in a 1 quart crockpot on low for 4 - 6 hours.  The beans should be tender and the squash should break down.  Stir one or two times while cooking, if possible.

**This should be served with one cup of vegetables like green beans or peas.  An additional one ounce of a protein is needed as well, perhaps an ounce of tofu.


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