Ingredients:
1 egg
1/4 cup chopped artichoke hearts
Directions:
Mix the egg and artichoke and pour into a lightly greased skillet. Cook evenly on both sides.
**For a complete meal, serve with 1 3/4 cup vegetable (tomato and mushroom mix, corn), 1 ounce protein (tofu bacon), and 1 serving of grain (toast).
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