1 slice of bread (rye)
1/4 cup sauerkraut
1/4 diced beets
1/4 cup seitan
caraway seed
1 ounce tofu
dash of mustard powder
salt to taste
Directions:
Mix the tofu and mustard powder to make a sauce (sub 1000 Island Dressing). Toast the bread. Sautee the seitan with caraway seed until browned. Heat the sauerkraut and beets in the microwave until warm. Top the bread with the sauerkraut and beets, then the seitan, and then the sauce.
**For a complete meal, serve with 1 1/2 cup vegetable (corn, tomato, Lima beans).
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