Thursday, November 29, 2018

Baked Tofu Curry with Squash and Root Vegetables

Ingredients:
1/2 cup butternut squash
1/2 cup chunked carrot
1/2 cup chunked potato
1 ounce diced firm tofu
1/8 tsp curry powder
1/4 tsp cumin
salt/pepper to taste

Directions:
Mix the vegetables with the spices and place on a lightly greased baking sheet.  Bake at 350 for 30 minutes, stirring several times.

**For a complete meal, serve with 1/2 cup vegetable (green peas), and 1 ounce protein (black beans), and 1 serving of grain (quinoa). 

 

No comments:

Post a Comment