1/2 cup mashed potato
1/2 cup steamed kale
1 egg
1-2 Tbsp cheese of choice
2 Tbsp flour
salt to taste
Directions:
Mix the potato, kale, egg, cheese, and salt. Rolling into balls and press slightly into thick patties. Chill for one hour. Dust the patties with flour and pan fry until golden brown on each side.
**For a complete meal, serve with 1 cup vegetable (tomato, mushroom, corn mix), 1 ounce protein (black beans), and 1 serving of grain (toast).
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