Thursday, July 12, 2018

Grilled Tostada

Ingredients:
1 corn tortilla
1/4 cup cooked black beans
1/4 cup corn
1/4 cup diced tomato
salt to taste

Directions:
Puree the black beans with a bit of water, making a paste.  This is easily done by pressing them with a fork.  Spread the paste over the corn tortilla and top with the corn and tomato.  Slide on to a grill burner on medium heat and grill until the tortilla is crispy.

**For a complete meal, serve with 1 1/2 cup vegetable (cauliflower, green beans, salad) and 1 ounce protein (seitan chunks).


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