1/4 cup sliced celery
1/4 cup diced tomato
2 Tbsp black eyed peas
1 bay leaf
1/4 tsp thyme
dash allspice
salt and pepper to taste
1 cup water or vegetable broth
1 Tbsp brown rice
Directions:
Add all the ingredients except the rice to a 1 quart crockpot. Cook on low for 4 - 6 hours. Approximately one hour before serving, add the rice and turn the temperature to high.
**For a complete meal, serve with 1 1/2 cup vegetables (green beans, spinach salad, carrots).
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