1/2 cup diced sweet potato
1 ounce diced firm tofu
1 Tbsp dried white beans
1 Tbsp peanut powder or peanut butter
1/8 tsp ginger
dash cinnamon
salt and pepper to taste
3/4 cup water or vegetable broth
Directions:
Place all ingredients in a 1 quart crockpot on low for 4 to 6 hours.
**For a complete meal, serve with 1 1/2 cup vegetable (green bean, spinach salad) and 1 serving of grain (cornmeal biscuit).
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