Ingredients:
1/4 cup chunked rutabaga
1/4 cup chunked potato
1/4 cup chunked sweet potato
1/4 cup chunked carrot
1/4 cup chunked radish
2 Tbsp Nutritional Yeast
1 ounce firm tofu
salt to taste
Directions:
Boil the vegetables until soft. Add the tofu after draining and mash with a fork until the desired consistency is reached. Add the Nutritional Yeast and mix well.
**For a complete meal, serve with 3/4 cup vegetable (peas, green beans) and 1 serving of grain (toast).
No comments:
Post a Comment