1/4 cup chunked potato
1/4 cup chunked sweet potato
1/4 cup chunked carrots
1/4 quartered canned beets
1 ounce chunked firm tofu
salt to taste
Directions:
Boil the potatoes and carrots until soft, drain. Add the beets and the tofu and mix well.
**For a complete meal, serve with 1 cup vegetable (corn, tomato, mushrooms), 1 ounce protein (black beans), and 1 serving of grain (wild rice).
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