Thursday, December 6, 2018

Root Vegetable Pancake

Ingredients:
1/4 cup carrot chunks
1/4 cup parsnip chunks
1/4 cup radish chunks
1/4 cup potato chunks
1/4 cup sweet potato chunks

1/4 cup flour
1 egg
1/4 tsp baking powder
1/8 tsp salt

Directions:
 Roast the vegetables in a lightly greased oven safe dish (like a casserole dish) at 450 degrees for 15 to 20 minutes.  Mix the flour, egg, baking powder, and salt with  enough water to make a batter.  Pour the batter over the vegetables and bake another 20 minutes or until the top is browned.

**For a complete meal, serve with 3/4 cup vegetable (green beans) and 1 ounce protein (baked tofu). 

 

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