1/2 cup cooked black beans
1 Tbsp flax seed meal
1/4 tsp cumin
1/4 tsp paprika
dash cumin
salt to taste
Directions:
Heat the black beans in a microwave until soft (about 1 minute). Puree with a fork, adding water if necessary, but not too much. Mix with flax seed meal and spices. Form a patty. Put the patty on a grill and cook on medium for 5 minutes on each side.
**For a complete meal, serve with 2 cups vegetables (corn on the cob, green beans) and 1 serving of grain (bun, bread).
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