1 cup fresh basil
1/2 cup fresh spinach
1/4 cup sunflower seeds
1/4 cup parmesan cheese
2 tsp lemon juice
salt to taste
1 cup spaghetti squash
1/4 cup diced tomato
1 ounce diced firm tofu
Directions:
Blend the basil, spinach, seeds, cheese, and lemon juice in a food processor or blend until it's combined, but not liquified. Combine with the spaghetti squash, tomato, and tofu and heat in the microwave until heated through.
*For a complete meal, serve with 1 serving of grain (quinoa, french bread).
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