1/4 cup cooked noodles
1/4 cup diced mushrooms
1/4 cup diced tomato
1/4 cup corn
1/4 cup diced cooked potato
1 egg
salt/pepper to taste
Directions:
Mix all the ingredients and pour into an oven safe, greased dish. Bake at 400 degrees for 20-25 minutes or until firm.
**For a complete meal, serve with 1 cup vegetable (green beans, peas), 1 ounce protein (tofu bacon), and 1 serving of grain (grits).
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