1/4 cup cauliflower
1/4 cup diced potato
1 ounce firm diced tofu
1/4 tsp turmeric
1/4 tsp cumin
1/4 tsp ginger
salt/pepper to taste
Directions:
Put all the ingredients in a 1 quart crockpot on low for 4-6 hours.
**For a complete meal, serve with 1 1/2 cup vegetables (green beans, spinach salad), 1 ounce protein (white beans), and 1 serving of grain (wild rice, quinoa).
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