Ingredients:
1 egg
1/4 cup sliced mushrooms
1/4 cup diced tomato
1 ounce firm diced tofu
1/4 tsp curry
salt to taste
Directions:
Mix all the ingredients with a fork. Pour into a lightly greased skilled and scramble until the egg is firm.
**For a complete meal, serve with 1 1/2 cup vegetable (corn, cauliflower, peas) and 1 serving of grain (biscuit, toast).
No comments:
Post a Comment