Ingredients:
2 Tbsp dried navy beans
1/2 cup corn
1/4 tsp basil,
1/4 tsp rosemary
1/4 tsp thyme
pinch oregano
pinch cayenne
salt to taste
1/2 cup water or vegetable broth
Directions:
Place all ingredients into a 1 quart crockpot and cook on low for 4-6 hours, until the beans are tender.
**For a complete meal, serve with 1 1/2 cup vegetables, 1 grain (biscuit, quinoa).
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