Ingredients:
1/2 cup grated and drained potato
1/4 flour
1 egg
Salt to taste
Directions:
Mix ingredients. Drop by spoonfuls into boiling, salted water (watch they don't stick). Cook until they are no longer doughy.
**1 1/2 cup vegetable (corn, green beans, salad), 1 ounce protein (seitan, tofu).
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