1 Tbsp TVP
1 Tbsp yogurt
Biscuit
salt and pepper to taste
Directions:
Reconstitute the TVP according to the package instructions. Mix with yogurt and add salt and pepper. Heat in the microwave to the desired temperature. Spoon over the biscuit.
**For a complete meal, serve with 2 cups vegetable (mixed vegetables), and 1 ounce protein (egg, seitan).
No comments:
Post a Comment