1/2 cup green beans
1/2 cup diced potato
1/2 cup diced tomato
1/2 cup water or vegetable broth
Salt and pepper to taste
Directions:
Place all ingredients in a 1 quart crockpot on low for 4-6 hours, until the potatoes are tender.
**For a complete meal, serve with an additional 1/2 cup vegetable (carrots, celery), 2 ounces of protein (beans, tofu), and 1 grain (quinoa, biscuit).
No comments:
Post a Comment