Ingredients:
1 ounce firm tofu, sliced thin
Liquid smoke
brown sugar (optional)
nutritional yeast
Directions:
Place the thinly sliced tofu in a skillet and fry until lightly browned on each side. Remove from heat. Add a drop or two of liquid smoke to the skillet and a pinch of brown sugar, if desired. You may add a bit of black pepper to each slice at this point for a "bite" as well. Dust each slice with nutritional yeast. Return to heat and cook until the liquid in the skillet is gone.
**For a complete meal, serve with 2 cups of vegetable (mixed vegetables), 1 ounce of protein (seitan or an egg), and a grain (toast).
No comments:
Post a Comment