Tuesday, February 20, 2018

Quinoa with Moroccan Winter Squash and Carrot Stew

Ingredients:
1/2 cup butternut squash
1/2 cup diced tomato
1/4 cup diced carrot
1/4 tsp paprika
1/4 tsp cumin
1/4 tsp turmeric
1/8 tsp ginger
dash cayenne pepper
1 tsp lemon juice
1/2 cup water
Salt to taste

1/4 cup cooked quinoa

Directions:
Put all the ingredients except the quinoa into a 1 quart crockpot and cook on low for 4-6 hours.  Serve on top of the quinoa, either in a bowl or on a plate.

**For a complete meal, serve with 3/4 cup vegetable (salad, green beans) and 2 ounce of protein (beans, pan fried tofu). 

 

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