Friday, March 9, 2018

Okra Curry

Ingredients:
1/2 cup sliced okra
1/4 tsp curry powder
1 ounce diced firm tofu
salt to taste

Directions:
Toss the okra and tofu in the curry powder until dusted.  Sautee in a lightly oiled skillet until the tofu is crisped.

**For a complete meal, serve with 1 1/2 cups vegetable (corn, peas, zucchini), 1 serving of grain (quinoa, grits), and 1 ounce of protein (lentils, white beans).



No comments:

Post a Comment