1 ounce firm tofu
1 Tbsp Nutritional Yeast
1/4 tsp cumin (optional)
salt to taste
Directions:
Mash tofu lightly with a fork. Mix it with the remaining ingredients. Scramble in a lightly oiled skillet just like with eggs.
**For a complete meal, serve with 2 cups of vegetables (corn, potatoes), 1 ounce of protein (seitan, black beans), and 1 serving of grain (biscuit or toast).
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