1/2 cup diced potato
1 Tbsp fresh or frozen parsley
salt and pepper to taste
1/2 cup water or vegetable broth
Directions:
Put all the ingredients in a 1 quart crockpot for 4 to 6 hours, or until the potatoes are tender.
**For a complete meal, serve with 1 1/2 cup vegetables (green beans, corn, salad), 2 ounces of protein (beans, seitan), and 1 serving of grain (quinoa).
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