2 Tbsp TVP Reconstituted
2 Tbsp flour
1/4 tsp thyme
1/4 tsp parsley flakes
Salt to taste
Directions:
Mix all the ingredients and add just enough water to form balls. Place them in a skillet with a bit of oil and brown them on each side until they are golden brown.
**For a complete meal, serve with 2 cups of vegetables (spaghetti squash, salad, green beans) and 1/2 serving of grain (noodles, bread).
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