Ingredients:
1/2 cup diced tomato
1/4 cup flour
1/4 tsp turmeric
1/4 tsp baking powder
1/8 tsp salt
dash of black pepper
Directions:
Crush the tomatoes slightly. Mix with the other ingredients and enough water to make a thick batter. Pour into a lightly oiled skillet or griddle and cook until lightly browned on each side.
**For a complete meal, serve with 1 1/2 cups vegetable (mushrooms, green beans) and 2 ounces of protein (egg, seitan, tofu bacon).
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