Friday, January 11, 2019

Ginger "Beef"

Ingredients:
1 Tbsp Vital Wheat Gluten
1 Tbsp Nutritional Yeast
2 tsp tomato paste
1/4 tsp apple cider vinegar
1/4 tsp ginger
salt to taste

Directions:
Combine the dry ingredients.   Combine the wet ingredients.  Mix together to form crumbles.  Sautee the crumbles in a lightly greased pan for 6-8 minutes.  Serve with a sauce of your choice.

**For a complete meal, serve with 2 cups vegetable (snap pea, California mix), 1 ounce of protein (seared tofu), and 1 serving of grain (rice).

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