1/4 cup cooked white beans
1 Tbsp Vital Wheat Gluten
2 Tsp tomato paste
2 drops liquid smoke
1/8 tsp cumin
1/4 tsp paprika
salt to taste
Directions:
Use a fork to puree the beans. Add the rest of the ingredients. Knead for 5 minutes and form a patty. Pan fry on both sides until lightly browned.
**For a complete meal, serve with 2 cups of vegetables (baked potato, sweet potato fries, peas) and 1 grain (bun).
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