Thursday, January 31, 2019

Tofu and Mushrooms

Ingredients:
1 ounce diced firm tofu
1 cup sliced mushrooms
salt to taste

Directions:
Put the ingredients in a lightly greased skillet and cook, stirring sparingly, until the mushrooms are browned.

**For a complete meal, serve with 1 cup vegetable (tomato/corn mix, peas), 1 ounce protein (pan fried seitan), and 1 serving of grain (biscuit).


No comments:

Post a Comment