1 Tbsp Vital Wheat Gluten
1 Tbsp Nutritional Yeast
2 tsp tomato paste
2 drops liquid smoke
1/8 tsp fennel seeds
1/8 tsp mustard seeds
1/4 tsp paprika
salt to taste
Directions:
Mix the ingredients and knead for 5 minutes. Form a cylinder shape and slice thinly. Pan fry the slices until the desired crispness.
**For a complete meal, serve with 2 cups vegetable (carrot/celery sticks, tomato, mushroom), 1 ounce protein (baked tofu slices), and 1 grain (pizza crust).
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