Friday, January 11, 2019

Mexican Frittata

Ingredients:
1 egg
1/4 cup cooked black beans
1/4 cup tomato diced
1/4 cup corn
1/4 tsp cumin
1/4 tsp paprika
salt to taste

Directions:
Mix all the ingredients thoroughly.  Pour into a greased, oven safe dish.  Bake at 400 degrees for 20-25 minutes.

**For a complete meal, serve with 1 1/2 cup vegetable (green beans, peas, lima beans) and 1 serving of grain (tostada chips).



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