2 Tbsp dried barley
1 ounce firm diced tofu
1/4 tsp caraway seeds
1 cup water
salt to taste
Directions:
Add the ingredients to a sauce pan and bring to a boil. Reduce the heat to simmer and cook until the barley is tender. This soup can be thickened with flour or arrowroot powder, if desired.
**For a complete meal, serve with 2 cups vegetable (green beans, cauliflower, succotash) and 1 ounce protein (seitan nuggets).
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