1/2 cup butternut squash
1/4 cup corn
1 Tbsp dried white beans
1/2 tsp ginger powder or 1/2" slice of fresh ginger
3/4 cup water
Directions:
Put all the ingredients in 1 quart crockpot and cook on low for 4 to 6 hours.
**For a complete meal, serve with 1 1/4 cup vegetable (spinach salad, peas), 1 ounce protein (seitan slices), and 1 serving of grain (cornbread, quinoa).
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