1 cup green beans
1 ounce diced tofu
1 Tbsp fresh basil
Directions:
Place all the ingredients in a saucepan and cover with water. Bring to a boil and reduce heat to simmer until the green beans are tender.
**For a complete meal, serve with 1 cup vegetable (tomato, corn, squash), 1 ounce protein (seitan, navy beans), and 1 serving of grain (wild rice, quinoa).
No comments:
Post a Comment