1/4 cup corn
1/4 cup sliced and quartered zucchini
1 egg
1 Tbsp flour
1/2 tsp baking powder
salt and pepper to taste
Directions:
Mix the ingredients. Pour into a lightly greased baking dish or skillet. Bake at 350 degrees for 10-20 minutes, until the egg is no longer runny.
**For a complete meal, serve with 1 1/2 cup vegetable (corn/tomato/mushroom mix), 1 ounce protein (seitan), and 1/2 serving of grain (biscuit).
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