1/4 cup quick cook grits
1/2 cup + 1 Tbsp water
1/4 cup cooked black beans
1/2 cup sliced okra
black pepper
salt to taste
Directions:
Boil the okra in the water until soft. Drain the okra and retain the water, set aside. Return water to saucepan and bring to a boil. Add the grits and reduce the heat. Cook until the grits are thickened. Add the okra, salt, black pepper, and black beans. Stir well. Serve in a lightly greased dish.
**For a complete meal, serve with 1 1/2 cups vegetable (tomato mushroom mix, green beans) and 1 protein (seitan, tofu, TVP).
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