2 Tbsp dried kidney beans
1/4 cup diced potato
1 cup shredded kale
3/4 cup water or vegetable broth
salt and pepper to taste
Directions:
Add beans, potato, water, and spices to a 1 quart crockpot. Cook on low for 4-6 hours. About 30 minutes before serving, add the kale.
**For a complete meal, serve with 3/4 cup vegetable (tomato, yellow squash) and 1 serving of grain (quinoa, grits).
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