Friday, May 18, 2018

Spaghetti Squash with Spinach, Artichoke, and Arugula

Ingredients:
1 cup cooked spaghetti squash
1/2 cup fresh spinach or 1/4 cup frozen
1/4 cup sliced artichoke hearts
1/2 cup arugula
salt to taste

Directions:
Mix ingredients and heat in the microwave until warm.  This will wilt the fresh greens.  If you do not want the greens wilted, wait to add them until after heating the squash and artichokes.

**For a complete meal, serve with 2 ounces of protein (sauteed seitan and tofu) and 1 serving of grain (toast, biscuit).

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