3 Tbsp flour
1 Tbsp cornmeal
1 tsp baking powder
1/2 cup corn kernels
2 tsp Rotel or salsa
1 egg
1/4 tsp salt
enough milk to make a pancake consistency
Directions:
Mix all ingredients thoroughly. Pour by spoonfuls into a lightly greased skilled. Cook until golden brown on each side.
**For a complete meal, serve with 1 1/2 cups vegetables (Tomato, spinach salad) and 1 protein (seitan, tofu bacon).
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