Friday, September 14, 2018

Chickpea and Sweet Potato Salad

Ingredients:
1/2 cup cooked and diced sweet potato
1/4 cup cooked chickpeas
1 ounce diced firm tofu
1 cup kale or spinach
1/4 tsp paprika
1/8 tsp fennel seed
1/4 tsp turmeric
salt to taste

Directions:
Mix the sweet potato, chickpeas, tofu, and spices in a bowl.  Heat in the microwave until warm, approximately 1 minute.  Toss the mixture with the kale or spinach and serve.

**For a complete meal, serve with 1/2 cup vegetable (corn or cauliflower) and 1 serving of grain (toast, french bread). 

 

No comments:

Post a Comment