1/2 cup cooked navy beans
1/2 cup diced tomato
1/2 tsp turmeric
1/4 tsp cumin
salt/pepper to taste
Directions:
Place all ingredients in a sautee pan with 1/4 cup water and simmer until thickened.
**For a complete meal, serve with 1 3/4 cup vegetable (cauliflower, corn, peas) and 1 ounce of grain (toast).
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