1/2 cup green beans (fresh or frozen)
1/2 cup sliced carrots
1 ounce diced firm tofu
1/4 cup diced tomato
1/4 tsp ginger
1/4 tsp turmeric
salt to taste
Directions:
Put the ingredients in a sauce pan with enough water to cover. Simmer until the vegetables are tender. Drain off any excess liquid and serve.
**For a complete meal, serve with 3/4 cup vegetable (corn, cauliflower), 1 ounce protein (navy beans), and 1 serving of grain (wild rice).
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