1/4 cup seitan chunks
1/2 cup okra slices
1/2 cup diced tomatoes
1/4 tsp thyme
salt to taste
Directions:
Brown the seitan in a lightly greased skillet. Then add the rest of the ingredients and sautee for 5 minutes.
**For a complete meal, serve with 1 cup vegetable (corn, green beans, spinach salad), 1 ounce protein (white beans, tofu slices), and 1 grain (quinoa, wild rice).
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