Ingredients:
1/2 cup sweet corn
1/4 cup diced carrot
1/4 cup sliced celery
1 Tbsp dried white bean
1/4 tsp ginger powder
1/8 tsp paprika
1/2 - 3/4 cup water or vegetable broth
salt to taste
Directions:
Place all ingredients in a 1 quart crockpot for 4 to 6 hours on low.
**For a complete meal, serve with 1 cup vegetable (romaine salad, green beans), 1 ounce protein (seitan), and 1 serving of grain (quinoa).
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