1/2 cup mashed potatoes
1/4 cup corn
1/4 cup diced tomato
1/4 cup black beans
salt to taste
Directions:
Sautee the corn, tomatoes, and black beans until the tomato is soft. Split the mashed potatoes into 1/4 cup portions. Spoon one portion into a bowl. Spoon the corn mixture on top of the mashed potatoes and then spread the remaining portion of mashed potatoes on top of that. Heat in the microwave if the potatoes need to be warmed.
**For a complete meal, serve with 1/2 cup vegetable (salad, green beans), 1 ounce protein (seitan, tofu), and 1 serving of grain (wild rice).
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