1/4 cup flour
1/2 tsp oil
1/4 tsp salt
Enough water to make a stiff dough
1/2 cup diced mushrooms
1/4 cup sauerkraut
Directions:
Mix the dough ingredients first, cover, and refrigerate for 30 minutes.
For the filling, sautee the mushrooms until soft and mix with the sauerkraut. Heat through.
Roll out the dough into two circles. Spoon the filling into the center and press closed (they should now be half circles). Drop in boiling water and cook until firm.
**For a complete meal, serve with 1 1/4 cup vegetables and 2 ounces of protein.
No comments:
Post a Comment