Ingredients:
1 cup shredded kale
1 egg
salt/pepper to taste
Directions:
Wilt the kale in the microwave by putting it in a bowl with a little water and heating it for thirty seconds. Put the wilted kale and the egg in a lightly greased skillet and scramble.
**For a complete meal, serve with 1 cup vegetable (tomato, corn, mushroom), 1 ounce protein (tofu bacon, seitan), and 1 serving of grain (toast).
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