1/2 cup butternut squash
1/4 cup diced potato
1/4 cup diced tomato
1/4 cup sliced and quartered zucchini
2 Tbsp dried white beans
1/4 tsp cumin
1/4 tsp cinnamon
1/4 tsp paprika
salt and pepper to taste
3/4 to 1 cup water
Directions:
Place all ingredients in the crockpot on low for 4 to 6 hours, until the beans are tender.
**For a complete meal, serve with 3/4 cup vegetable (salad, corn, cauliflower) and 1 serving of grain (quinoa, biscuit).
No comments:
Post a Comment